On this episode of the Ikigai Podcast, Dr. Yasuhiro Kotera, Academic Lead at the Univeristy of Derby, delves into the ikigai concept and discusses with Nick the health benefits people can get from ikigai.
028 – The Health Benefits of Ikigai With Dr. Yasuhiro Kotera Read More »
On this episode of the Ikigai Podcast, Dr. Holly Sugg, a Lecturer in Education and Research for the Academy of Nursing at the University of Exeter Medical School, talks to Nick about Morita therapy. How it is different from the western approach and its similarities to the ikigai concept.
027 – Morita Therapy and Ikigai with Dr. Holly Sugg Read More »
Who brings meaning to your life?
Ikigai, the Japanese concept of purpose and fulfilment, isn’t just about achieving great goals or finding joy in activities; it also thrives in the meaningful relationships we cultivate.
026 – Who is Your Ikigai? Read More »
