Naomi Berman - Ikigai Tribe

85 – Exploring Hikikomori: Social Withdrawal and the Need for Connection in Japan with Naomi Berman

How do individuals suffering from social isolation cope?

In Japan, there is a sociological phenomenon known as hikikomori, where individuals shut themselves in their rooms, avoiding any form of social interaction. Despite its prevalence, this issue has not received much attention.

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Mastery

Mastery is simple. It is just the process of doing things properly over and over again. Yet most of us struggle to do anything properly. Instead, we do things half-heartedly.Chuto-hanpaWhen things are done improperly or are left incomplete, it can leave you with a sense of unease or guilt, reduce harmony, inconvenience others, and stop

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