THE IKIGAI RETREAT
GIFU, JAPAN
NOVEMBER 1st to 9th, 2024
Transform Your Coaching & Communication Skills
Are you ready to elevate your coaching and communication skills while deepening your understanding of ikigai and Japanese culture?
Embrace the Japanese mindset and immerse yourself in Japanese culture on Ikigai Tribe’s transformative Ikigai Retreat and Japanese Cultural Study Trip.
This week-long retreat is more than just a cultural experience in Japan. It’s a comprehensive multi-month program that includes pre-trip and post-trip learning to enhance your knowledge and skills. This ensures you gain maximum impact from your investment, boosting your coaching and communication abilities in your professional and personal life
November Friday 1st to Saturday 9th, 2024
The Ikigai Retreat Experiences
Experience a world of ikigai in Gifu, Japan, with cultural and communication workshops, maple leaf hunting, forest bathing, cooking classes, pottery making, tea ceremony, amazing food and heartfelt hospitality.
Ikigai Workshop
Forest Bathing
Pottery Making
Zen Meditation
Tea Ceremony
Indigo Dyeing Workshop
Koyo: Autumn Leaves Hunting
Ikigai Diet Cooking Classes
Archery
WHO IS THE IKIGAI RETREAT FOR?
This retreat and study trip is designed for:
- Business owners wanting to create more harmony in their workplace
- Change makers looking for inspiration and perspective
- Coaches wanting to more deeply understand how they can help others
- Learning enthusiasts interested in the ikigai concept and Japanese culture
WHAT WILL I LEARN?
By joining Ikigai Tribe's Retreat and Japanese Cultural Study Trip, you’ll enjoy a fully curated experience and gain insider access to renowned Japanese thought leaders and academics, while partaking in unique cultural activities that will inspire and deepen your understanding of ikigai and Japanese culture.
We'll dive into Japanese philosophical and cultural concepts to broaden your coaching skills and improve your communication.
RETREAT HIGHLIGHTS
Ikigai Workshop
One workshop with Japan's ikigai experts
Spend a day rubbing shoulders with and learning from Japan's leading authorities on the ikigai concept. This will be an in-depth study on the many perspectives of ikigai and other related cultural concepts.
Momijigari
Maple Leaf Hunting
Momijigari is an ancient Japanese tradition that translates to ‘maple leaf hunting’ — a seasonal appreciation of autumn's breathtaking hues.
We'll explore gardens that have come alive with brilliant reds, yellows and golds, and connect with nature.
Zen Meditation & Sutra Experience
Japan's Best Kept Secret
Kokeizan Eihoji Temple founded in 1313 contains two buildings that are listed as National Treasures. The temple grounds and gardens have been designated as a place of National Scenic Beauty. Here we will take in the beauty of koyo, autumn foliage, as we walk around the Zen garden after morning mediation and Shakyo, zen sutra tracing.
Cha no yu
Welcome Tea Ceremony
Discover how to balance the principles of harmony, respect, purity, and tranquility in a bowl of tea, with a private tea ceremony in a traditional chashitsu tea room.
Pottery Workshop
Make a one of a kind piece of pottery
Equipped with facilities for wheel throwing and painting, Kokei-Gama will ensure that you'll enjoy making pottery, whether it's creating a piece with the potter's wheel, hand-building, or painting. Your unique piece of pottery will be fired and shipped to your home country.
Ikigai Diet Cooking Class
The secret Japanese diet to health and longevity
Take cooking classes with the ‘Natto King, ikigai author and ikigai biohacker, Sachiaki Takamiya. You'll learn what to eat, what not to eat, and how to eat, based on traditional Japanese natural living practices which are central to most Japanese martial arts; healing arts; Zen; and the macrobiotic diet.
Aizome Indigo Dyeing Workshop
Try your hand at the Japanese art of ‘aizome’ indigo dyeing
Using traditional methods, you'll dye a shawl to take home as a souvenir. Experience a traditional Japanese craft in the studio of a 15th-generation master, continuing 430 years of family tradition, in the historic castle town of Gujo Hachiman, Gifu Prefecture.
ITINERARY
Friday November 1st to Saturday November 9th
DAY 0 - FRI - TOKYO
DAY 1 - SAT - TOKYO
DAY 2 - SUN - TAJIMI
DAY 3 - MON - TAJIMI
DAY 4 - TUE - INUYAMA
DAY 5 - WED - GUJO HACHIMAN
DAY 6 - THURS - GUJO HACHIMAN
DAY 7 - FRIDAY - INUYAMA
DAY 8 - FAREWELL
* Please note the itinerary above is tentative and subject to change
What's Included in the Retreat?
The Ikigai Retreat is a multi-month online and in-person study prgram.
What's included:
What's not included
What's included
Recommendations
ACCOMMODATION
In Tokyo, you'll spend two nights at a flash 4-star hotel.
In Gifu is where the magic will happen. You'll spend 5 nights the Hotel Indigo Inuyama Uraken Garden, hotel exudes a fantastic vibe, blending modern sophistication with traditional Japanese elements. The interior design is stunning, with thoughtfully curated decor that reflects the local culture and history of Inuyama. Every corner of the hotel feels like a piece of art, creating a unique and inviting atmosphere.
Then we have a one night surprise for you in Gujo Hachiman, a small, riverside town known for its pristine waterways.
We will even take care of your luggage and have it forwarded between hotels so you can enjoy the Shinkansen ride with peace of mind.
- YOUR HOST -
NICHOLAS KEMP
Your journey will be guided by ikigai authority and author Nick Kemp, along with program coordinator and local expert Shinji Kimura. Together, they will provide you with unparalleled insights and experiences that will help you transform lives through your enhanced coaching and communication skills.
I've had a love affair with Japan since my first visit in 1977 as a 5 year old. And having lived in Japan for 10 years and formed many meaningful friendships with Japanese people, I have experienced an intimate relationship with Japanese culture for most of my adult life. This relationship and my connections to Japan have allowed me to understand authentic perspectives of Japanese culture that I will share with you on this retreat.
Embark on the learning journey of a lifetime!
Your experience includes
Meet and learn from Japan's leading academics and ikigai thought leaders. In Tokyo, we will spend a full day with Japan's ikigai experts, discussing and debating ikigai and how it plays out in Japanese culture. During the retreat you'll have the opportunity to talk directly with Japanese from all walks of life, including academics, Zen priests, artists, and craftspeople, to gain a comprehensive understanding of the spectrum that is Ikigai.
Expected guests include:
- Prof. Ken Mogi - neuroscientists and author of The Little Book of Ikigai
- Prof. Akihiro Hasegawa - clinical psychologist and ikigai researcher
- Prof. Daiki Kato - clinical psychologist and "Rolefulness" thought leader
- Dr. Shinichi Nagata - assistant professor of Health and Sports Sciences at the University of Tsukuba
- Naoko Tomita - authorised facilitator for "2030 SDG".
- Kouji Miki - Ikigai and AI thought leader, co-founder of Zen 2.0,
- Sachiaki Takamiya - author of The Ikigai Diet and Ikigai Bio-hacking
We will have special access to some of Japan's best kept secrets including craftsman's workshops to observe ikigai in action and learn the principles of kodawari and the aesthetic of wabisabi.
On the retreat you will:
- Experience the way of tea
- Practice zen mediation and sutra tracing
- Deeply connect with nature with forest bathing and Momiji hunting
- Embrace the craftsman spirt and make pottery and an indigo blue shawl
- Learn to make delicious and healthy Japanese food
- Visit the Water City and The Castle in the Sky of Gujo Hachiman
Nick Kemp, organizer of the Ikigai Retreat, will facilitate discussions throughout the program to deepen your learning experiences and understanding of Japanese culture. Drawing from his ten years of living in Japan and his journey as a solopreneur, Nick will share valuable insights on how he built his unique coaching and education business by embracing the Japanese mindset.
Together with Nick, you will explore Ikigai and other Japanese philosophical and psychological concepts, discussing how these ideas can help you become a better coache and communicator.
Shinji Kimura, the Ikigai Retreat coordinator and interpreter, will provide additional commentary on Japanese culture, ikigai, and local customs, enriching your experience with his deep knowledge and perspectives.
WASHOKU
Enjoy authentic, seasonal Japanese food in Tokyo and Gifu-Prefecture. All meals, breakfast, lunch and dinner, as well as drinks are provided during the retreat. This includes daily afternoon tea and several special welcome and celebration dinners!
You'll enjoy:
- Kaiseki - a traditional multi-course Japanese dinner
- Unagi - grilled freshwater eel
- Irori -traditional homestyle food cooked in a sunken hearth fired with charcoal.
- Wagashi - traditional Japanese sweets
WABUNKA
The retreat includes the following cultural and sightseeing experiences:
- Visiting a zen temple to practice mediation and sutra tracing
- Expiring the Way of tea at in a tea ceremony
- Forest bathing and Momaji hunting
- Pottery workshop and Indigo ble dyeing workshop
- Enjoying Japanese hospitality in a ryokan in Japan's Water City
- Engaging with and having conversations with locals over dinner
- And more!
Have any questions? Book a call with Nick to apply. He'll answer all your questions.
* Your position is only confirmed after your application has been approved and your payment has been received.
CONCEPTS WE'LL EXPLORE
IKIGAI
Delve into the heart of Ikigai, through guided workshops, co-reflection and authentic communication. Understand how this profound philosophy with its many perspectives and subtleties integrates various aspects of life to bring balance and meaning.
WABI-SABI
Embrace the beauty of imperfection and impermanence with the Japanese aesthetic of Wabi-Sabi. Participate in activities that highlight the appreciation of simplicity and natural beauty, such as pottery or tea ceremony. Learn how to incorporate the principles of Wabi-Sabi into your coaching approach, encouraging acceptance and resilience in yourself and your clients.
MA
Discover the Japanese concept of MA, the space between moments that creates harmony and balance. Explore how MA influences Japanese art, architecture, and daily life. Learn to incorporate this principle into your coaching and communication practices, enhancing your ability to create meaningful pauses and connections that foster deeper understanding and presence.
ZEN
Experience the tranquility and mindfulness that Zen practice brings. Engage in meditation and sutra copying sessions at a traditional Zen temple, learning the importance of presence and inner peace. Discover how the principles of Zen can be applied in coaching to foster clarity and focus for your clients
SHOKUNIN DAMSHI
Explore the spirit of shokunin, the Japanese ethos of dedication to one's craft. Observe master artisans at work and learn about their relentless pursuit of excellence in their work. Discover how embodying this spirit can enhance your coaching practice, encouraging a commitment to mastery, continuous improvement, and a deep sense of responsibility in both your personal and professional endeavors.
CHINMOKU
Understand the profound significance of Chinmoku, or the art of silence, in Japanese culture. Explore how silence is used to communicate respect, contemplation, and connection. Learn to integrate Chinmoku into your coaching and communication techniques, allowing for reflective pauses that enhance understanding and create a deeper bond with your clients.