podcasts

Do you have a fascination with ikigai?
Many are intrigued by the circulating Ikigai Venn Diagram, which gives people the idea that ikigai is achieved by attaining big goals. However, for the Japanese people, ikigai is not limited to grand goals. Ikigai is something that can be felt by anyone through anything that gives their lives meaning—be it a big goal or a small joy.

Do you have a Bucket List for 2024?

In this episode Nick brings his personal coach, Trav Bell, on the show to talk about living a meaningful life with a bucket list.

Where does ikigai and positive psychology overlap?
In the West, ikigai is frequently linked with attaining significant goals and advancing in one’s career. However, what many fail to recognize is that ikigai holds greater relevance in fostering our overall well-being.

What would you like to pass on to future generations?
Amid the alarming concern of global warming, it becomes imperative to contemplate sustainable practices aimed at safeguarding nature for future generations. This could be achieved by adopting Sustainable Development Goals, particularly encouraging businesses to lead the way in creating a better living environment for everyone.

Have you incorporated AI into your work?
AI tools have been garnering attention today due to their ability to expedite tasks. While some express concern about the rapid increase of these tools, others find them beneficial, simplifying their work and making it more efficient.

Do you find meaning in the work you do?
Work is a fundamental component of our lives, with the potential to influence our well-being. This underscores the importance of actively seeking ways to find purpose and meaning in our professional endeavours.

Do you feel heartfulness as you go about your day?
Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.

Do you feel heartfulness as you go about your day?
Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.

How can we promote better education with the help of ikigai?

Education holds significance for all individuals, yet at times, it can become a source of stress. This is where concepts like ikigai can prove beneficial, not only for students but also for educators, aiding in the development of a more tailored and effective approach to learning.

In the West, we often use ikigai for career advice, thinking it’s about big goals. But if we look closely, it’s not about that. ‘Ikigai goes beyond the confines of one’s worklife to ask and answer the question ‘What makes life feel worth living?’