podcasts

Can ikigai be used as a treatment?

Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being.

Are you seeking strategies to streamline your business operations?
Toyota, the renowned Japanese automotive giant, has developed various methodologies to enhance workplace organisation and boost productivity, with one of the most effective being the 5S model.

What influences our sense of ikigai?
In exploring the concept of ikigai, it’s essential to understand how various factors contribute to its experience.

How does one express the self with ink, brush and paper?

Many people view calligraphy simply as an art form that showcases beautiful handwriting. However, it is more than just elegant writing; it is a profound way to convey meaningful messages.

What defines an effective leader?
Leadership isn’t a straightforward path; it often comes with numerous challenges. Fortunately, there are proven strategies to help you grow and develop as a leader.

What makes work fulfilling?
For some, work becomes a lifelong dedication. While it may seem extraordinary to others, discovering work that holds meaning transforms it from mere labour into a profound sense of purpose, invoking a feeling of Yarigai.

How do individuals suffering from social isolation cope?

In Japan, there is a sociological phenomenon known as hikikomori, where individuals shut themselves in their rooms, avoiding any form of social interaction. Despite its prevalence, this issue has not received much attention.

Have you taken a moment to reflect and see the beauty of life?
The art of haiku is a wonderful way to be present and express your feelings in the moment. It allows us to savour each fleeting experience, capturing the essence of now.

Have you heard of Mieko Kamiya and her contributions to the concept of ikigai?

Not known to many, Japanese researcher Mieko Kamiya committed to researching the concept of ikigai in-depth, making her works valuable for those seeking a deeper understanding of the concept.

Have you heard of the Mother of Ikigai?
While ikigai has gained recognition in the West, few are aware of the significant contributions made by Mieko Kamiya to its study. Who exactly is Mieko Kamiya, and what impact has she had on the study of ikigai?