015 – Take Heart With Genki Habits

Misako Yoke

Misako Yoke  

Genki Habits Founder, Misako Yoke

Misako Yoke is the author of Take Heart! You’re Stronger Than You Think, a book that allows readers to examine adversity through Misako's life stories while integrating the GENKI Method, a five-step plan designed to overcome life's hurdles. 

Misako is also an award-winning speaker, certified Life Story Coach, and GENKI Method creator. She’s committed to helping people navigate through life’s challenges to remind them of their true strength.

GENKI HABITS

GENKI is an acronymic coaching method Misako created to help people face their life challenges:

  • G: Get Some Breathing Room - When Life Ambushes You.
  • E: Embrace Who You Are Becoming - When You Wonder, “Now What?”
  • N: Navigate through Changes - When You Start Something New and Confusing
  • K: Be Kind to Yourself - When Your Inner Voice Attacks You
  • I: Integrate Who You Are with How You Live - This Is Your Life
Take Heart

TAKE HEART - YOU'RE STRONGER THAN YOU THINK

"Every scar you have is a reminder that you’ve survived the pain and the suffering. You’ve endured. You’ve made it through. You now have a deeper understanding and greater compassion toward others’ struggles. 

You and I both know that a pain-free life doesn’t exist, but we can always choose the right pain—the pain that helps us grow. The kind that leaves a scar that we can be proud of.Take heart, my friend! You are stronger than you think." - Misako Yoke


Transcription

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