The Ikigai Longevity Myth
While pleasant to imagine, romanticising ikigai as merely a tranquil lifestyle restricted to one Japanese island prevents us from discovering what ikigai truly is.
The Ikigai Longevity Myth Read More »
While pleasant to imagine, romanticising ikigai as merely a tranquil lifestyle restricted to one Japanese island prevents us from discovering what ikigai truly is.
The Ikigai Longevity Myth Read More »
One way we could feel hatarakigai-kan, the feeling of work worth doing, is by leaving the workplace in a better condition than we were in when we arrived. This is the goal of Bob Emiliani, an expert in the practice of kaizen – a Japanese business philosophy of continuous improvement.
In Japanese, the verb for work is hataraku, written as 働く. The phrase hatarakigai, 働きがい, is used to indicate ‘work that is worth doing’ or ‘work motivation’. We can understand this word as work-related sources of ikigai. What is important to understand is that this often involves engaging in work that is both challenging and demanding; not always enjoyable, but ultimately satisfying.
Ikigai at Work – Hatarakigai Read More »
Have you ever contemplated the good things that happened in your life? Sometimes, we tend to focus on the negative aspects of our lives, and we forget to acknowledge the good things that occur around us. In Japan, they have a self-reflective form of meditation called naikan; this method helps people realise what they have caused others (both good and bad). Can this practice of naikan help us feel more ikigai in our lives?
48 – Naikan and its relation to the cultivation of ikigai with Dr. Clark Chilson Read More »
Is rolefulness essential to ikigai?
Although we might not be aware of it, our roles may impact our well-being. We may have many roles in our lives, each with its own significance and impact – on people around us and on us as individuals. These roles give us a sense of fulfilment that leads to a feeling of ikigai.
47 – The Impact of Rolefulness on Ikigai with Professor Daiki Kato Read More »
When we hear the term Bushido, we imagine the Japanese samurai and think of it as something related to martial arts. But the principle of Bushido can actually be applied to some aspects of our lives and help us gain continuous improvement.
46 – Lessons from the Samurai with Steve Beauchamp Read More »
Do you have a fascination with Japan and its culture?
After years of living in Japan and having a meaningful connection with its people, Nick developed a fondness for Japan and its culture. Seeing Japanese concepts, particularly ikigai, being misinterpreted in the West as a Venn diagram makes him uncomfortable as he knows that the idea of ikigai is more than that. With that, he wants to give justice to this concept — make people understand and appreciate its authentic beauty that is true to the Japanese culture.
45 – IKIGAI-KAN: Feel a life worth living Read More »
Japan is filled with crafts that play an important part in their culture. Hence, they have traditions that are passed down from generation to generation to keep them alive. However, with the responsibilities being instilled with the present generation, is it possible for them to find ikigai with the work that they do?
44 – The social need of ikigai in a neo-liberal capitalist society Read More »
Japan is known for its rich culture. Amidst technological advancements, the Japanese people managed to maintain their customs and traditions. One example of this is the idea of kotodama (word spirit); the concept of kotodama encourages people to use the “pure” Japanese language instead of foreign words. How is kotodama used today?
43 – Kotodama: the purity of the Japanese language Read More »
Have you tried living outside your native country?
Living in an unfamiliar country may be exciting as this will lead you to new experiences and learnings. However, it also has some challenges, such as dealing with a new environment and adapting to a different lifestyle. With this, is it possible to find ikigai living as an expat?
42 – Integrating ikigai in the context of expat life Read More »