IkigaiTribe

Ikigai and Kaizen

One way we could feel hatarakigai-kan, the feeling of work worth doing, is by leaving the workplace in a better condition than we were in when we arrived. This is the goal of Bob Emiliani, an expert in the practice of kaizen – a Japanese business philosophy of continuous improvement.

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ikigai at work - hatarakigai

Ikigai at Work – Hatarakigai

In Japanese, the verb for work is hataraku, written as 働く. The phrase hatarakigai, 働きがい, is used to indicate ‘work that is worth doing’ or ‘work motivation’. We can understand this word as work-related sources of ikigai. What is important to understand is that this often involves engaging in work that is both challenging and demanding; not always enjoyable, but ultimately satisfying.

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Clark Chilson Ikigai

48 – Naikan and its relation to the cultivation of ikigai with Dr. Clark Chilson

Have you ever contemplated the good things that happened in your life? Sometimes, we tend to focus on the negative aspects of our lives, and we forget to acknowledge the good things that occur around us. In Japan, they have a self-reflective form of meditation called naikan; this method helps people realise what they have caused others (both good and bad). Can this practice of naikan help us feel more ikigai in our lives?

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Nicholas Kemp Thumb

45 – IKIGAI-KAN: Feel a life worth living

Do you have a fascination with Japan and its culture? 

After years of living in Japan and having a meaningful connection with its people, Nick developed a fondness for Japan and its culture. Seeing Japanese concepts, particularly ikigai, being misinterpreted in the West as a Venn diagram makes him uncomfortable as he knows that the idea of ikigai is more than that. With that, he wants to give justice to this concept — make people understand and appreciate its authentic beauty that is true to the Japanese culture.

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