116 – Understanding Psychological Flexibility: The Key to Emotional Resilience with Ross White
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115 – The Shared Wisdom of Stoicism and Ikigai with Ken Mogi
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115 – The Shared Wisdom of Stoicism and Ikigai with Ken Mogi Read More »
Cultivating Emotional Balance Through Ikigai and Mindfulness-based Psychotherapy: An Overview
Catherine GnocchiTherapist & Certified Ikigai Tribe CoachCatherine Gnocchi is a highly experienced, dedicated, loyal and compassionate educator, therapist, mentor and leader with a proven track record of successfully anticipating and adapting to different situations in order to create and secure positive outcomes. She received a distinction for her dissertation on the evolutionary origins of anxiety
114 – What Ikigai Really Means: Insights from Japanese Culture with Minako Horaguchi
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114 – What Ikigai Really Means: Insights from Japanese Culture with Minako Horaguchi Read More »
113 – Applying Japanese Wisdom in Counselling with Ai Kihara
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113 – Applying Japanese Wisdom in Counselling with Ai Kihara Read More »
112 – The Transformative Effects of Sound Therapy With Nanako Aramaki
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112 – The Transformative Effects of Sound Therapy With Nanako Aramaki Read More »
The Top Ten Sources of Ikigai For Japanese
In May 2025, Sony Life Insurance Co., Ltd. released the results of a nationwide survey on ikigai . The study asked 1,400 people from teens to those in their 70s about their sources of ikigai. The answers may surprise you.
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111 – Finding and Feeling Ikigai at Work with Kensuke Yamamoto
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111 – Finding and Feeling Ikigai at Work with Kensuke Yamamoto Read More »
110 – How Ikigai Leads to a Life of Personal Excellence with Andriana Ubunuki – Kalfa
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110 – How Ikigai Leads to a Life of Personal Excellence with Andriana Ubunuki – Kalfa Read More »
109 – The Four Secrets to Longevity with Sachiaki Takamiya
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109 – The Four Secrets to Longevity with Sachiaki Takamiya Read More »