IkigaiTribe

Cultivating Emotional Balance Through Ikigai and Mindfulness-based Psychotherapy: An Overview

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Catherine GnocchiTherapist & Certified Ikigai Tribe CoachCatherine Gnocchi is a highly experienced, dedicated, loyal and compassionate educator, therapist, mentor and leader with a proven track record of successfully anticipating and adapting to different situations in order to create and secure positive outcomes. She received a distinction for her dissertation on the evolutionary origins of anxiety […]

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Cory Sterling

Japan! Of all the countries and cultures in the world…

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Cory SterlingIt’s with deep gratitude that I share this post from Cory Sterling—a globe-trotting, digital nomad lawyer who lives with a strong sense of ikigai. Cory brings a refreshing, fun approach to law for holistic health and wellness professionals.Cory completed my Ikigai Tribe Coach Certification in Japan in April 2025. He originally shared the post

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Coaching the ikigai concept

Coaching the Ikigai Concept

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Ikigai Coaching – a methodology to help others flourish and feel alive. ‘As “ikigai” can be a guideline for the individual’s way of life, it is a topic for interdisciplinary research in psychology, pedagogy (education), and philosophy.’ The above quote from one of Japan’s leading ikigai researchers, Professor Akihiro Hasegawa of Toyo Eiwa University, indicates the breadth

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Taishi Kato

103 – Nature, Rituals, and Kami: Discovering the Essence of Shinto with Taishi Kato

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Shinto, Japan’s indigenous religion, is strongly rooted in animism, with Japanese believing that objects, places, and creatures all possess a distinct spiritual essence. Shinto does not have a single creator or specific doctrine, and instead exists in a diverse range of local and regional forms emphasising a sacred connection between humans and the natural world.

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