What can a single sip of tea reveal?

Shinto, Japan’s indigenous religion, is strongly rooted in animism, with Japanese believing that objects, places, and creatures all possess a distinct spiritual essence. Shinto does not have a single creator or specific doctrine, and instead exists in a diverse range of local and regional forms emphasising a sacred connection between humans and the natural world.

Where is your place to cultivate meaningful connections and personal growth?

How have you handled loss in your life?

What gives you energy? What is the spark that lights your fire?

Where does life lead us?

Life is a journey, and with the right guidance, it can steer us toward our true calling.

with Igor de Almeida
How can we gain a deeper understanding of foreign concepts like ikigai and saudade?

While these concepts can be challenging to define, our bodily sensations can offer valuable insights into their deeper meanings.

What can we gain from spending time outdoors?

While nature is commonly linked to well-being, it also serves as a powerful tool for personal growth and transformation.

How do you rebuild your life after losing everything?
Coping with loss is one of life’s greatest challenges, yet there are paths to recovery that can help us heal and move forward. One such path is discovering a sense of ikigai.