podcasts

with Igor de Almeida
How can we gain a deeper understanding of foreign concepts like ikigai and saudade?

While these concepts can be challenging to define, our bodily sensations can offer valuable insights into their deeper meanings.

What can we gain from spending time outdoors?

While nature is commonly linked to well-being, it also serves as a powerful tool for personal growth and transformation.

How do you rebuild your life after losing everything?
Coping with loss is one of life’s greatest challenges, yet there are paths to recovery that can help us heal and move forward. One such path is discovering a sense of ikigai.

Can artwork inspire us?

Beyond mere decoration, art forms like calligraphy have the unique ability to evoke feelings of motivation and purpose.

What legacy can we pass on to future generations?
Historical landmarks are more than just structures; they are storytellers, encapsulating the rich history and culture of a place and its people. Preserving them ensures that future generations can connect with these stories and the heritage they represent.

Are you passionate about historic properties?

Japan is home to a wealth of historical gems, many of which are in need of preservation.

Looking to deepen your understanding of the ikigai concept?

Nick Kemp’s book, Ikigai-kan: Feel a Life Worth Living, delves deeply into the true essence of ikigai, honouring its Japanese roots. He challenges common misconceptions and encourages readers to explore what genuinely makes them feel alive.

Can ikigai be used as a treatment?

Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being.

Are you seeking strategies to streamline your business operations?
Toyota, the renowned Japanese automotive giant, has developed various methodologies to enhance workplace organisation and boost productivity, with one of the most effective being the 5S model.

What influences our sense of ikigai?
In exploring the concept of ikigai, it’s essential to understand how various factors contribute to its experience.